However I found a new class I absolutely love! I found myself smiling in the class at random times just because it felt soooooooo good! It's called PiYo!! Amazing! Here is a short video about PiYo! I have never been a yoga person and therefore I lacked the flex training but this is one way I have been getting it in! Our gym only offers it 2 times a week (Friday and Sunday mornings) So the classes are super full so usually Jen, Lorri, and I get there about 30 minutes early and set up our mats and wait for class to start!
This is PiYo, can you see the sweat on the mirrors?!
I won a Starbucks gift card from
Running with SD Mom last week
So I went to my favorite class PiYo..
..and then treated myself with coffee!
If you can find any Piyo classes I highly suggest trying it out!! So fun and I am not kidding the time flies in there!
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