2014 my Resolutions were to:
-Run a Faster Half Marathon! Done!
Fastest Half!!
-Cross-train More! Well, I started off with a bang at the beginning of the year and I ended the year with a bang...the middle of the year...well, let's not talk about that!
So this year I was having a hard time coming up with something. So I went out for my New Year Resolution run on January 1st and I thought about it...
New Year Resolution 5k. Very slow because Somebody
peed on every pole, bush, and blade of grass, said "hi" to everyone
we passed, and pooped 3 times!
...and I realized something while I was out there running. Although I have accepted that I will be forever blessed with my legs...I kinda slipped up this past year and have gotten a little, um...squishy. I have no problems in the working out department..I love to workout. My eating on the other hand is not great! I love food and beer!
So this year I want to get back to basics with my eating! Does this mean I am going to always say "no, thank you" to dessert, pasta, and beer...absolutely not! I think going cold turkey in my case sets me up for failure. I will binge if I do that! I have been working hard through the holidays and I have been doing 5 days of clean eating and 2 cheat days (within reason). It's working! I actually lost 6 pounds during the holidays!!
So this year my Resolutions are:
1. Eat cleaner and work on sculpting my body back to where it was a year and half ago.
2. Cross-Train more...hey, I can do it!
3. Do a bridge in Yoga!
What are your New Year's Resolutions or Goals? How did you do with last year's resolutions?
No comments:
Post a Comment